Embodying the Four Elements
“If you look too closely at the form you miss the essence” – Rumi Yoga can be many things. We commonly think of it as a good stretch or...
Embodying the Four Elements
A year in ... one psychologist's reflections.
Yoga - A Workout?
The Weight of Our Common Bond
The Force of Fall
Living with Uncertainty
Preventing PTSD from the Pandemic
On Crying
Shedding Skins and Skinny Dipping
Three Minutes in the Sun
A River Runs Through Me
My Daughter is a Downward Dog