Therapy is like home renovations...
People come to therapy for a myriad of different reasons. Some are looking for short term solutions to current issues in their lives,...
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Pamela Moskie
Jan 6, 20223 min
Embodying the Four Elements
“If you look too closely at the form you miss the essence” – Rumi Yoga can be many things. We commonly think of it as a good stretch or...
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Pamela Moskie
Apr 10, 20218 min
A year in ... one psychologist's reflections.
Pamela is a Registered Psychologist in Camrose, AB, Canada. She has a thriving private practice and teaches yoga, the enneagram and a...
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Pamela Moskie
Jan 3, 20212 min
Yoga - A Workout?
Say you're given a magic key. It's one of those beautiful old, over-sized keys made of iron that were used for cathedrals and 300 year...
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Pamela Moskie
Dec 18, 20203 min
The Weight of Our Common Bond
I’m not normally prone to panic attacks. About three weeks ago, however, I started to feel a tightness in my chest and shortness of...
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Pamela Moskie
Oct 11, 20203 min
The Force of Fall
A simple magic has blessed me this Thanksgiving weekend. For as far as I can see down my block the leaves have been stripped from the...
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Pamela Moskie
May 17, 20201 min
Living with Uncertainty
What happens in us when the future is uncertain? Some thoughts and considerations below! #lifestyle #healthtips
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Pamela Moskie
Mar 30, 20201 min
Preventing PTSD from the Pandemic
Some tips for PTSD prevention during this unprecedented time or other times in your life where you've experienced helplessness and threat.
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Pamela Moskie
Feb 11, 20204 min
On Crying
"Crying is one of the highest devotional songs. One who knows crying knows spiritual practice. If you can cry with a pure heart nothing...
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Pamela Moskie
Jun 10, 20152 min
Shedding Skins and Skinny Dipping
Reposted from June 2015 Yesterday I stripped bare on a relatively secluded beach on the West Coast of Canada and threw myself in the ice...
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Pamela Moskie
Sep 3, 20103 min
Three Minutes in the Sun
Repost from September 3, 2010 Rowan and I have a route that we walk almost every morning. I cherish those times. She loves to be in her...
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Pamela Moskie
Jul 10, 20103 min
A River Runs Through Me
Repost from July 2010 This past week I was with my family camping in the Rockies. In the days before we left I was feeling bored with...
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Pamela Moskie
May 9, 20102 min
My Daughter is a Downward Dog
Repost from Original Date of May 2010 My daughter, Rowan, is a crucible through which the depth of my yoga practice has been tested. She...
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